Flavor-Packed Chicken Pitas
A quick and healthy meal featuring seasoned chicken, fresh veggies, and creamy tzatziki in warm pita pockets, ideal for weeknight dinners or meal prep.
Ingredients
Main Ingredients
- 2 cups cooked chicken, diced Use rotisserie chicken, grilled chicken breasts, or leftover roast chicken.
- 4 pieces pita bread pockets Whole wheat is a nice swap for a bit more fiber.
- 1 cup lettuce, shredded Romaine or butter lettuce is recommended.
- 1 piece tomato, diced Remove seeds for less liquid.
- 1 piece cucumber, diced English cucumber is ideal.
- 1/2 cup red onion, thinly sliced Soak in cold water to reduce bite if necessary.
- 1/2 cup tzatziki sauce or yogurt sauce Store-bought or homemade.
- to taste salt and pepper
- to taste olive oil (optional) Drizzle to keep chicken juicy.
- 1/4 cup fresh herbs, chopped Use parsley, cilantro, or mint.
Instructions
Preparation
- In a mixing bowl, combine diced cooked chicken with salt, pepper, and a drizzle of olive oil if desired.
- Warm the pita bread in a skillet or oven until soft and pliable.
- Stuff each pita pocket with a generous amount of seasoned chicken.
- Add a mix of lettuce, tomatoes, cucumbers, and red onions into each pita.
- Drizzle with tzatziki sauce and sprinkle with fresh herbs.
- Serve immediately and enjoy your colorful, flavorful meal!
Notes
Pack sauce separately if making these for lunchboxes to avoid soggy bread. For best results, warm the pita briefly before assembling.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 35gFat: 15gSaturated Fat: 3gSodium: 500mgFiber: 4gSugar: 3g
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