Creamy Avocado Feta Dip
A quick and forgiving dip made with ripe avocados, crumbled feta, and fresh lemon juice, perfect for any occasion.
Ingredients
Main Ingredients
- 2 pieces ripe avocados Choose avocados that yield slightly to gentle pressure.
- 1 cup crumbled feta cheese Use a brined feta for creaminess.
- 2 tablespoons lemon juice Freshly squeezed is best.
- 1 clove garlic, minced Adjust quantity based on preference.
- to taste salt and pepper Feta is salty, so adjust accordingly.
For Serving
- Chips, veggies, or wraps Pita chips, cucumbers, or flatbreads work well.
Instructions
Preparation
- Pull together all ingredients: avocados, feta, lemon, garlic, salt, and pepper.
- Halve the avocados, remove the pit, and scoop the flesh into a bowl.
- Mash the avocados with a fork or potato masher, leaving some chunks for texture.
- Squeeze in the lemon juice and add the minced garlic. Mix well.
- Crumble in the feta and fold it into the avocado mixture.
- Season with salt and pepper to taste, adjusting the lemon or feta as needed.
- Serve immediately with chips, sliced veggies, or in wraps.
Notes
This dip is best served fresh, but can be refrigerated for up to 2 days. Cover with plastic wrap to prevent browning.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 8gProtein: 6gFat: 11gSaturated Fat: 4gSodium: 350mgFiber: 4gSugar: 1g
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